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Made Well Center for Wholeness

Live Well. Be Well. Feel Whole.

Counseling and Health Coaching

Support and Guidance to Regain Your Wellbeing

Classes and Events

Yoga Classes, Community Events, Retreats, and More

MADE WELL CENTER FOR WHOLENESS IS A HOLISTIC WELLNESS CENTER – SEEKING EDUCATE, AND EMPOWER OUR CLIENTS TO OVERCOME ANY OBSTACLE.

COUNSELING SERVICES

Burned out? Fatigued continuously? Difficulty focusing or dealing with extreme emotions? Or maybe you’ve experienced a traumatic event and you need help processing. Counseling can be a great tool to help you feel whole and return you back to being made well mentally.

GROUP/PRIVATE FITNESS

Are you tired of the same old gym routine? Or maybe you don’t have a routine, and you’d like to get one? Or maybe you just like private intimate settings to enhance physical fitness. Join a group fitness class like yoga, private yoga session, or a personal training session to feel made well in Body.

Workshops & Retreats

Do you love learning? Or maybe you like getting creative? Or you just need a little weekend of self-care? Whatever your desire, a Made Well Center training, workshop, or retreat can be a great way for you to feel whole and re-centered, while connecting you back to the Spirit that sustains you.

Upcoming events

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February

Made Well Center for Wholeness

Weekly Stress Management Support Group

Made Well Center for Wholeness

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February

Made Well Center for Wholeness

Weekly Stress Management Support Group

Made Well Center for Wholeness

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February

Made Well Center for Wholeness

Weekly Stress Management Support Group

Made Well Center for Wholeness

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I really loved the Elevate training! Not only was I able to learn new material I was able to experience it and learn how to apply it to my own practice and my own life. I was able to spend my Saturday learning but also having fun in an interactive experience. I would definitely recommend this training to anyone in the field!

Courtney

MSW Intern

I had never done a private yoga session before, but I had pulled a muscle in my back and couldn't do everything that happens in a yoga class so I asked Buffy if she could do a private. We had an amazing session that had me stretching my back in ways that I couldn't for 4 weeks before this. Buffy gave great assists, and taught me lots of exercises to use for the future. The Lord is truly using Buffy to bring healing to many in mind and body. I am so thankful to have had this yoga session as my back made a swift recovery after it!

Sam Marsh

Worship Leader

It was one of my first times trying yoga and Buffy was a great teacher full of insight and easy to understand. Buffy was a wonderful facilitator who made yoga fun and meaningful. It was a safe environment that was calming and at times full of laughter. The Made Well Center for Wholeness is the perfect place to refocus your mind, body, and soul.

Paul
Program Director at Camp Rockfish

Buffy gets it. She gets that life is crazy and hectic but also gets that people need space and guidance to unwind, grow and thrive. She gets that in order to be made whole, you have to care for your mind, your body and your spirit. She puts so much thought and time into planning her classes, gives personalized adjustments and variations to students, and utilizes one of her greatest spiritual gifts- creating epic playlists- who else plays Beyoncé, Hillsong and Frank Sinatra in the same class? Buffy asks students of all levels and backgrounds to jump in the deep end. Having someone that is so encouraging of trying new things is so empowering; you will be surprised at how much you can accomplish in a single yoga class. Whether I am taking a power flow class or a restorative slow flow, I always leave with my mind a little clearer, my body a little stronger and my heart a little fuller.

Lindsey
Recruiting Specialist at Live Oak Bank

Buffy has a great spiritual aura and a positive energy about her that emanates to others. I've witnessed her make astounding differences in peoples lives — including my own. She is knowledgable, seasoned, creative, and diligent. She is willing to go out of her way for anyone as her main focus is what's best for the other person. Her ability to process through and work accordingly with therapy clients is impeccable. She is devoted to her clients and strives to see growth in everyone and everything she encounters.

Katelyn
Mental Health Intern

Taking a few yoga classes with Buffy through the Made Well Center has shown me the power of listening to your body and how slowly working it out and simply stretching can make a world of difference in your breathing and stress levels. I personally struggle with anxiety and Buffy's faith based yoga is peaceful, inspiring and has helped me learn to breathe through things and to take my time. Yoga is an art that I have seen Buffy pour her heart and time into mastering, planing and equipping others not to just stretch but to listen to what's going on inside of us at the core. The classes Buffy offers at Made Well are nurturing and uplifting for any one that wants to try.

Amber
Student and Retail Specialist

Made Well Center for Wholeness

Resources

New Year, Deeper You

New Year, Deeper You

by Buffy | Dec 22, 2020 | Wellness

“Our First Pandemic” - the words that garnished the annual ornament I gave my husband for his stocking this year. It’s not to make light of the situation at hand, but instead, a deep remembrance. The year 2020 seems to be the year that most individuals “threw in the...

Healing for the Holidays

Healing for the Holidays

by Buffy | Nov 18, 2020 | Mental Health, Spiritual Health, Wellness

Heal for the Holidays.... For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way, this...

We’re Moving!

We’re Moving!

by Buffy | Jul 15, 2020 | Community Aid, Mental Health, Physical Health, Spiritual Health, Wellness

We are moving. No longer will we be off of Shipyard Blvd. Starting August 1- our new location is 3806 Park Ave #D Wilmington, NC.

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MADE WELL CENTER FOR WHOLENESS

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themadewellcenter

This offering is going to be Life changing. . We h

This offering is going to be Life changing.
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We have partnered up with @betransformedyoga and @intentional_days to bring to you the HARMONY BUNDLE.
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This bundle includes:
- 6 downloadable Holy Yoga flows
- 3 guided meditation videos
- 3 downloadable PDFs of the meditation scripts
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A $135 value for only $30!! You can make a one time purchase, subscribe monthly, or subscribe annually to save yourself an EXTRA $30 for the year.
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This bundle is the perfect opportunity to enhance harmony between mind, body, and spirit, and all from the comfort of your own home! Plus with the added benefit of flowing with some ladies you may know and love.
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What are you waiting for?! Head on over to www.MadeWellCenter.org/store to start your at home wellness journey today 🤗

Happy One Year to our wonderful clinician, Brittan

Happy One Year to our wonderful clinician, Brittany Patterson. Brittany has been serving Made Well Center clients with such Grace, joy, and wisdom for a WHOLE YEAR now. It’s wild how time flies. We are so thankful to have her on our team, and so grateful for the way she contributes such light to our workplace 🙂 -
If you know her, or have been served by her, be sure to show her some love today!

Welcoming in the new year with 108 Son Salutations

Welcoming in the new year with 108 Son Salutations. 54 of Sun Salutation A and 54 of Salutation B.
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Lemme just tell y’all- this was no joke. Took me about an hour an a half, with lots of breaks (especially when you start adding in those chair poses and warrior 2’s).
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Even though it was super hard it was also extremely rewarding. I’m super proud of myself for starting off the new year worshipping, flowing, praying, and leaning on the divine for my strength.
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Our prayer for all of you during this new year is that you would lean in to the hard things. Lean in, persevere, challenge yourself in healthy and whole ways. You’ve got this 👊🏽- and when you don’t, you’ve got a community of people right here who care about you, who love you, and who care about seeing you LIVE WELL and WHOLE.
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“For the Lord God is our sun and our shield. He gives us grace and glory. The Lord will withhold no good thing from those who do what is right.”
‭‭Psalms‬ ‭84:11‬ ‭

MY ONE WORD this year is, well, a preposition. It’s a conjunction word allowing the ability to be in unison to the both/and.
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I have sat on this word for a while now, and it really jumped out at me while reading “The Honest Advent” by @scottthepainter. This word “with” embodies something for me that feels sacred. My ability to sit (with) people while they share their hurts. My ability to be (with) the emotions that feel uncomfortable. An ability to be (with) the learning curves that life throws at me. Or to be (with) the process that unfolds before me.
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If I am being (with), then I am embracing the direction of. I am able to go (with) the flow rather than against it. I also love that being (with) is a function word. It’s not a word of passivity. It’s honestly difficult, it takes grit, it takes intentionality to be (with).
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I’m so looking forward to seeing all the ways in which this word will allow me to see deeper, embody more, and embrace fully. And ya know I had all this time to sit and ponder this word while I sitting (with) my computer as it slowly uploads videos really testing my patience. And already I’m learning how to be with it rather than letting it negatively impact my direction or intention.
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I’m curious- have you thought about a word or phrase you’d like to embody more for 2021 as a little intention setting for yourself? I’d love to hear it in the comments below 👇🏼 if you’ve nailed down your word for the next year!!
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“Since God chose you to be holy people he loves, you must clothe yourselves (with) tender hearted mercy, kindness, humility, gentleness, and patience. Make allowance for each others faults and forgive anyone who offends you.... above all, clothes yourselves (with) love, which binds us all together in perfect harmony.” Colossians 3:12-14

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