by Buffy | Jan 4, 2022 | Community Aid, Mental Health, Physical Health, Spiritual Health, Wellness
With the new year all abuzz, and people making goals/resolutions left and right; I feel it’s important for us to be accurate in the discovery of what we might actually need this upcoming year. New Year’s resolutions are great, but only if they aren’t... 
by Buffy | Oct 14, 2021 | Mental Health, Physical Health, Wellness
The link between nutrition and mental health. There are countless ways in which our nutrition affects us and the lives we live. One of these, and perhaps the most important, is how our food choices affect our mental health. There is a clear link between how we fuel... 
by Buffy | Jun 3, 2021 | Mental Health, Physical Health, Spiritual Health, Wellness
Sacred Rhythms Retreat You read that right, our typical REVIVE retreat now has a NEW NAME! We are so very excited to be now hosting REVIVE as the new “Sacred Rhythms Retreat.” Our retreats together in the past have always been so amazingly fruitful, and we... 
by Buffy | Nov 18, 2020 | Mental Health, Spiritual Health, Wellness
Heal for the Holidays…. For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way,... 
by Buffy | Jul 15, 2020 | Community Aid, Mental Health, Physical Health, Spiritual Health, Wellness
That’s right folks, the Made Well Center is Moving on up! – LITERALLY. If you are a current client of Made Well Center for Wholeness or have an appointment within the next two weeks, be sure to reach out to your clinician for exact location of your... 
by Buffy | Jun 2, 2020 | Community Aid, Mental Health, Spiritual Health
How to Navigate Re-entry into the World after a Pandemic As our country slowly begins opening back up, many of us are wondering how to adjust back to normal life after a pandemic. During these past few months, we have confined ourselves to our homes, adjusted to...