by Buffy | Feb 24, 2021 | Uncategorized
With a chaotic start to 2021 it’s easy to feel overwhelmed with everything going on. Maybe you still haven’t processed 2020 and now you are jumping head first into 2021. It’s easy to put self-care back at the bottom of your resolution list underneath “watch... 
by Buffy | Apr 16, 2020 | Uncategorized
With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if... 
by Buffy | Sep 4, 2019 | Uncategorized, Wellness
East Coast Most of us living on the eastern coast of the USA are no strangers to hurricanes. Hurricanes have ruined a birthday party or two in my day. (Having a birthday during hurricane season is no fun). I’ve experienced category 1-5, and feel safe to say I... 
by Made Well Center for Wholeness | May 10, 2017 | Spiritual Health, Uncategorized, Wellness
It is my sincerest belief that we can’t know true joy and true happiness unless we also know what suffering looks like. Unless we have something to compare it to, the joy just IS or the happiness just IS. It’s not a state of elation, it’s not a state... 
by Made Well Center for Wholeness | May 1, 2017 | Spiritual Health, Uncategorized, Wellness
…because we were Made. Well. I’m sure some of you are wondering – from where did this Made Well Center for Wholeness blossom? I’ve honestly been wondering that a bit myself lately, and all I can give by way of solid answer is that it started as...