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WPL- Yoga for Recovery

Made Well Center for Wholeness January 18, 2019 0 comments 0

Join Buffy every Wednesday at Wilmington Performance Lab for yoga for recovery. A gentle yoga practice to enhance mobility, stretch into deep connective tissues, and leave you feeling restored. Class is pay-what-you-can.

WPL – Yoga for Recovery

Made Well Center for Wholeness November 14, 2018 0 comments 0

Join Buffy as she leads you through a flow to help you recover from a week of vigorous workouts, sure to help you move over the mid-week hump. Class is pay-what-you-can. Bring a mat, and a friend! Located at Wilmington Performance Lab.

WPL- Yoga for Recovery

Made Well Center for Wholeness November 14, 2018 0 comments 0

Join Buffy as she leads you through a flow to help you recover from a week of vigorous workouts, sure to help you move over the mid-week hump. Class is pay-what-you-can. Bring a mat, and a friend! Located at Wilmington Performance Lab.

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