Join other adult women as we discuss life’s highs and lows from a biblically therapeutic standpoint. This group is pay-what-you-can, and you can bring your lunch to eat with us if you’d like.
Live Oak Church Evening Flow
Join Buffy for an evening of vinyasa yoga flow for all levels. Class is pay what you can, bring your own mat, and bring a willing spirit!
Live Oak Church Morning Flow
Join Buffy on Thursday mornings for an energizing start to your Thursday. This is a slow flow class. Class is pay-what-you-can. Please email buffy@madewellcenter.org to sign up!
WPL- Yoga for Recovery
Join Buffy every Wednesday at Wilmington Performance Lab for yoga for recovery. A gentle yoga practice to enhance mobility, stretch into deep connective tissues, and leave you feeling restored. Class is pay-what-you-can.
Yoga and Brews for TWO
Join Buffy for partnered yoga class sure to leave you feeling more connected than when you walked in. Your ticket includes two people PLUS two beers for the couple.
Live Oak Evening Flow
Join Buffy for an evening flow sure to reduce stress, and increase strength and stability. Classes are pay-what-you-can!
Live Oak Evening Flow
Join Buffy for an evening flow sure to reduce stress, and increase strength and stability. Classes are pay-what-you-can!
Live Oak Evening Flow
Join Buffy for a slow vinyasa flow designed to build strength, and promote stress-reduction.
WPL – Yoga for Recovery
Join Buffy as she leads you through a flow to help you recover from a week of vigorous workouts, sure to help you move over the mid-week hump. Class is pay-what-you-can. Bring a mat, and a friend! Located at Wilmington Performance Lab.
WPL- Yoga for Recovery
Join Buffy as she leads you through a flow to help you recover from a week of vigorous workouts, sure to help you move over the mid-week hump. Class is pay-what-you-can. Bring a mat, and a friend! Located at Wilmington Performance Lab.