Join other adult women as we discuss life’s highs and lows from a biblically therapeutic standpoint. This group is pay-what-you-can, and you can bring your lunch to eat with us if you’d like.
Join Buffy for an evening of vinyasa yoga flow for all levels. Class is pay what you can, bring your own mat, and bring a willing spirit!
Join Buffy on Thursday mornings for an energizing start to your Thursday. This is a slow flow class. Class is pay-what-you-can. Please email buffy@madewellcenter.org to sign up!
Join Buffy every Wednesday at Wilmington Performance Lab for yoga for recovery. A gentle yoga practice to enhance mobility, stretch into deep connective tissues, and leave you feeling restored. Class is pay-what-you-can.
Join Buffy for partnered yoga class sure to leave you feeling more connected than when you walked in. Your ticket includes two people PLUS two beers for the couple.
Join Buffy for an evening flow sure to reduce stress, and increase strength and stability. Classes are pay-what-you-can!
Join Buffy for an evening flow sure to reduce stress, and increase strength and stability. Classes are pay-what-you-can!
Join Buffy for a slow vinyasa flow designed to build strength, and promote stress-reduction.
Join Buffy as she leads you through a flow to help you recover from a week of vigorous workouts, sure to help you move over the mid-week hump. Class is pay-what-you-can. Bring a mat, and a friend! Located at Wilmington Performance Lab.
Join Buffy as she leads you through a flow to help you recover from a week of vigorous workouts, sure to help you move over the mid-week hump. Class is pay-what-you-can. Bring a mat, and a friend! Located at Wilmington Performance Lab.
