Get Well Gathering: (Mentally) Fit Bootcamp
This Get Well Gathering is designed to get your body moving, and keep your mind sharp! This class will include 30 minutes of spin, 30 minutes of barre, and a 30 minute yoga flow cool down. Class will be hosted at AMPLIFLY. (165 Porters Neck Rd. Unit D Wilmington NC 28411 ).
All proceeds from the class will be going to support This Whole Life Foundation. This Whole Life provides scholarships for those who cannot afford their mental health or wellness services.
Be sure to register by clicking here!