Date

Oct 21 2021
Ongoing...

Time

5:15 pm - 6:15 pm

Cost

$10.00

Labels

Advanced,
Any,
Beginner,
Intermediate

Soundbowl Healing

Sound Bowl Healing

We invite you to join 200-Hour Trauma Informed Yoga Teacher, Kelly Purcell for a relaxing and restorative practice encompassing gentle movements and a guided relaxation meditation accompanied by the Crystal Singing Bowls.

Wear something comfy and join us for a practice to let your stress melt away and rest, restore, and relax in the company of a beautiful and loving community of people. 

This class is designed to be a trauma informed guided meditation to help regulate and heal your nervous system.

Kelly’s Bio:

Kelly feels deeply grateful for how healing the beautiful practices of yoga, meditation, and sound healing have been in her life and for the absolute joy to share these practices. She deeply believes in the human body’s inner wisdom and innate ability to heal. She completed her 200-Hour Yoga and Social Justice Teacher Training in Portland, Oregon with Sarahjoy Marsh in 2018.

Kelly received a Trauma-Informed Outreach Certification from Connection Coalition. She currently teaches at Terra Sol Sanctuary and O2 Fitness and has taught yoga to support communities for healing and stress-relief including a Traumatic Brain Injury Recovery support group, YSR12 recovery group, and local educators.

Kelly loves to teach sound healing and guided relaxation practices to support people into a deeply relaxed state to restore balance in mind, body, and spirit in order for them to feel more grounded in each moment, connected to themselves and others, and empowered to share their gifts with the world.

When she is not teaching yoga Kelly enjoys  reading, walking on the beach, studying sound healing practices, listening to live music, and enjoying the outdoors with her friends.

 

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