Health + Wellness Coaching
People tend to work with health coaches for a variety of reasons. Some of these include: weight loss, stress reduction, help with managing chronic conditions, overwall well-being and life improvement, as well as the need for education about a variety of health and wellness topics.
Our newest practitioner, Madison Strickland, Board Certified Natural Wellness Practitioner & Certified Health Coach, is passionate about helping people heal at a foundational level through nutrition, mind-body awareness, and implementation of the right tools and protocols designed to increase the rate of healing.
Results You’ll See:
- Improved quality of life
- Stress Reduction
- Increased knowledge about health + wellness tools to utilize daily
- Improved Sleep Quality
- Coping Skills being utilized more
- Friendly accountability with your health
- Improved Diet
- Improved Motivation
Meet Our Board Certified Natural Wellness Practitioner:
A native to Wilmington, Madison is a Certified Health Coach with a desire to help her clients feel WELL! After struggling with her own health issues, she turned to holistic and root cause health practices to improve her own body and mind.
Now Madison uses what she has learned personally and in training to deliver the best coaching for improving body, mind, and spirit. Madison loves to work with young adults and adults who are ready to feel a breakthrough in their body and create better lifestyle rhythms.
She is passionate about using the health foundations (air, water, nutrition, exercise, rest, balanced emotions, and spirituality) to help clients elevate their life and feel WHOLE. If your ready to take control of your health and start thriving message Madison today!
Step 1: E-mail email@example.com with the type of service you might be interested in.
Step 2: Confirm client demographic information, and then get scheduled.
Step 3: We will add you to our client portal, then you will receive a client intake packet to complete prior to your first appointment.
Step 4: Attend your first session and be on your way to feeling well and living whole!
Mental Health Counseling
Mental health counseling is for individuals looking to heal beyond the body and begin processing through their depression, anxiety, trauma, relationship wounds, etc.
Mental Health counseling is a great way to release emotional “stuckness” and learn appropiate coping skills to engage fully with the world around you in healthy and WHOLE ways.
We have multiple clinicians on staff that might be a great fit for you in your healing journey. Reach out today, and we will get you connected with the clinician that seems to be the best fit based on your need.
Get Well Gatherings (Workshops)
Outpatient counseling is a great place to receive safe support and guidance from a well trained practitioner, but it’s just the beginning. Our Get Well Gatherings occur MONTHLY, and allow you an amazing opportunity to learn and grow outside the counseling office. These are FREE 1-hour workshops designed around a plethora of health + wellness themes. Come, learn, grow, and maybe even walk away with a sweet door prize!
Catch up on the Blog
Boundaries for the Holidays can feel scary, but also be beneficial and help you and your loved ones develop a deeper sense of peace and love this year!
Understanding functional mental health for treating healing and living in your whole and true self.
September is Suicide Prevention awareness month – be sure to read about ways you can help someone who might be struggling with suicidal ideations here is this blog!
Ready to Get Started on Your Wellness Journey?
Fill out the form below, and we’ll be in touch.