Nutrition + Gut Healing
We are always talking with our clients about the importance of healing the gut + brain axis. Our stomach lining houses 90% of our seratonin receptors (aka our happy chemicals) so if this gut lining is not in a healthy place, it will make it extremely difficult to heal the mind.
Our newest practitioner, Carrie Sink (CHHC + AADP) is passionate about helping people heal their chronic gut pains through nutrition, awareness, and the right vitamin + supplement protocols. Carrie specializes in working with individuals who suffer from constant bloating, IBS issues, chronic gut pain, constipation, or anyone struggling with low energy, terrible sleep, or struggling with unhealthy eating patterns.
Check out her services + programs below to get signed up and started TODAY in working towards gaining better health freedom for yourself and those around you!
Meet Our Board Certified Holistic Health Coach:
Carrie was raised on the plains of Kansas. After being sick for so many years, she overcame her chronic health issues by addressing nutrition, lifestyle choices and more! She then went back to school to study holistic health, nutrition & wellness.
Carrie is a Board Certified Holistic Health Coach & Wellness Practitioner. She has been in private practice for 6+ years, teaching people how to nourish their bodies using real food and upgrade their health through diet and lifestyle changes. Her special focus in her practice is gut health. Carrie is passionate about root cause healing and helping individuals find true freedom and relief from unpleasant digestive symptoms, food overwhelm and more!
Carrie believes there is always hope for healing and truly enjoys the privilege of walking alongside people on their health journey! Let her work with you to identfy the root cause of some of your issues. Let her be the sounding board to be heard regarding some of these symptoms that seem to overwhelm or frustrate you when no other doctors seem to listen.
Step 1: E-mail firstname.lastname@example.org with the type of service you might be interested in.
Step 2: Confirm client demographic information, and then get scheduled.
Step 3: We will add you to our client portal, then you will receive a client intake packet to complete prior to your first appointment.
Step 4: Attend your first session and be on your way to feeling well and living whole!
Mental Health Counseling
Mental health counseling is for individuals looking to heal beyond the body and begin processing through their depression, anxiety, trauma, relationship wounds, etc.
Mental Health counseling is a great way to release emotional “stuckness” and learn appropiate coping skills to engage fully with the world around you in healthy and WHOLE ways.
We have multiple clinicians on staff that might be a great fit for you in your healing journey. Reach out today, and we will get you connected with the clinician that seems to be the best fit based on your need.
Small Group Fitness Classes
Outpatient counseling is a great place to receive safe support and guidance from a licensed clinician to help you identify and make steps towards changing various thoughts, feelings, or behaviors you want changed. We offer professional customer service with the ability to build comfortable relationships with our clientele.
Catch up on the Blog
There is a strong link between nutrition and mental health. Read more to learn deeper!
Read this blog to understand a bit more about trauma, symptoms that might be expressing themselves, and ways to heal your nervous system.
Read the blog to learn how the foundations of health impact your mental health.
Ready to Get Started on Your Wellness Journey?
Fill out the form below, and we’ll be in touch.