Physical Health Resources
PHYSICAL HEALTH LINKS
The following are general wellness links for physical health and well-being. These are not meant to diagnosis or replace medical advice and care. These are simply meant as a compliment, again not a replacement for proper medical care and advice. Please see your doctor for serious issues.
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Learn more about the Made Well Center for Wholeness yoga and fitness classes!
From The Blog
We’re Moving!
We are moving. No longer will we be off of Shipyard Blvd. Starting August 1- our new location is 3806 Park Ave #D Wilmington, NC.
Heart health, healing more than the body…
February is the month of love... Love for yourself, love for your neighbor, love for your partner, you name it, we're lovin' it this month! February is also American Heart month. So we've decided to help you get healthy physically in body, but also in spirit with our...
Just Breathe: techniques to de-stress the mind and body
It's a simple concept. But so often we forget. Breathing is essential to living. It keeps us functioning, it keeps us healthy, and keeps us alive! And yet, there's so much we really don't know about breathing. There are so many scientific benefits to incorporating a...
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