Physical Health Resources
PHYSICAL HEALTH LINKS
The following are general wellness links for physical health and well-being. These are not meant to diagnosis or replace medical advice and care. These are simply meant as a compliment, again not a replacement for proper medical care and advice. Please see your doctor for serious issues.
Get Started On Your Wellness journey
Learn more about the Made Well Center for Wholeness yoga and fitness classes!
From The Blog
As a mental health professional, there is growing need to help professionals like myself learn more about this idea of mind/body/spirit connectedness and the implications it can have on our practice. We are in a field that constantly harps on this idea of self-care,...read more
Listening to our bodies can be really hard when we have the voices of society telling us all sorts of untruths. Things like: be vegan and you'll live longer, don't eat gluten it's the enemy of everything, don't be so sensitive, look like that super model by eating...read more
With growing research in the field of trauma, and Posttraumatic Stress Disorder (PTSD), we are seeing more clearly now than ever before that trauma is not just for the war-time veteran. In order to understand how broadly it impacts society at large, we first need to...read more
Ready to Get Started on Your Wellness Journey?
Fill out the form below, and we’ll be in touch.
Made Well Center for Wholeness
The Made Well Center for Wholeness in Wilmington, NC helps bridge the gaps between health and despair. This is a wellness center that gives back. By coming to receive counseling/treatment here, you support the healing process for someone who may not normally be able to afford such luxuries.