Personalized Postpartum Wellness E-Book

Personalized Postpartum Wellness E-Book

$300.00
Personalized Postpartum Wellness E-Book

Personalized Postpartum Wellness E-Book

$300.00
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Categories: Books/E-Books
  • Description

Personalized Postpartum Wellness E-book

This is more than just a personalized E-book, this is a package that includes a 120 minute virtual session with Ashley Hudson, and an E-book summarizing details discussed during the session. This is for partners who are expecting a baby, and who want to plan for mental and relational wellness. We will spend time learning about the neurobiological changes that occur during pregnancy (for both mom and dad), review communication styles, conflict resolution, individual triggers and coping skills, and discuss a plan for practical needs that will arise in the postpartum season that will have a direct impact on your mental health. After the session, you will receive an ebook that provides a personalized communication and postpartum relationship plan tailored to your personality type and goals.