Workshops & Retreats

Stress Management Support Group:

(NEW SIGN UPS WELCOME!) The daily life stressors we have around us have been insurmountable recently. If you are struggling to get into counseling, or just would appreciate having a group to be a part of in order to regain some human connection, joining our Monday night support group.

This group is facilitated by Melissa Mclamb and Cecilia Patino.  In group you will learn practical coping skills and techniques to help you reduce stress, and manage life more effectively until you are able to get in for deeper counseling/processing. This can also be a great avenue for you if you are stepping down from counseling but would still love to have the additional support.

Signing up in advance is required to reserve your space. You can join virtually or in person. To reserve please email or sign up via and selecting the correct date.


This will be a very small group (8 person maximum for in person attendees). Group times will be the 2nd and 4th Monday of every month. We look forward to partnering with you in your wellness journey soon!


Revive Retreat


Retreats are a great way to create time and space for yourself to “reset.” Retreats are offered at an all-inclusive price that allows you to simply show up, and enjoy restoration for the mind, body, and soul. Retreats will also be posted on community events calendar, along with Facebook and Instagram announcements – so be sure to follow!

Next Retreat: Sacred Rhythms – Sept. 24-27th, at Beech Mountain, NC (CLICK HERE TO RESERVE YOUR SPOT)

Read more about the Sacred Rhythms Retreat via this blogpost.

Workshops and Trainings

We offer workshops throughout the year on various topics. Some workshops (or trainings) will be fun creative outlets, and some will be continuing education courses for other Mental Health Professionals in the community. Please check the community events calendar below for how to reserve your spot in each workshop/training!

    Upcoming events

    Ready to Get Started on Your Wellness Journey?

    Fill out the form below, and we’ll be in touch.