by Buffy | Jun 10, 2019 | Mental Health, Physical Health, Wellness
It’s a simple concept. But so often we forget. Breathing is essential to living. It keeps us functioning, it keeps us healthy, and keeps us alive! And yet, there’s so much we really don’t know about breathing. There are so many scientific benefits to... 
by Made Well Center for Wholeness | Jun 5, 2018 | Mental Health, Wellness
Hi All, If you were interested in some more specifics regarding my particular services, or are interested in reviewing specific types of therapy I utilized or populations I work with, my psychology today profile has some of this information. It is not as extensive as...