Get Well Gathering: Sowing Seeds of Self Care

Get Well Gathering: Sowing Seeds of Self Care

Gardening, planting, and being outside has SO MANY mental health benefits. If you’re interested in learning how getting in the garden and planting things could benefit you, come join this “Sowing Seeds of Self Care” event. At this event you will...
My Mental Health Journey

My Mental Health Journey

When I had someone ask me to write a blog about this, I honestly got a bit of that “impostor syndrome” feeling. Why would I get impostor syndrome? Well, to be honest, it’s because I never really felt like I had a “personal journey” with...