by Made Well Center for Wholeness | Aug 15, 2018 | Physical Health, Wellness
Listening to our bodies can be really hard when we have the voices of society telling us all sorts of untruths. Things like: be vegan and you’ll live longer, don’t eat gluten it’s the enemy of everything, don’t be so sensitive, look like that... by Made Well Center for Wholeness | Jul 27, 2018 | Mental Health, Spiritual Health, Wellness
We’ve all been plagued with it at some point. Anxiety sometimes wreaks havoc like a cancer in our lives. Maybe you, or someone you know struggles with feelings of anxiety at times. I myself feel caught in throws of anxiety in moments too. If you struggle with... by Made Well Center for Wholeness | Jul 18, 2018 | Mental Health, Physical Health, Spiritual Health
With growing research in the field of trauma, and Posttraumatic Stress Disorder (PTSD), we are seeing more clearly now than ever before that trauma is not just for the war-time veteran. In order to understand how broadly it impacts society at large, we first need to... by Made Well Center for Wholeness | May 20, 2018 | Mental Health, Wellness
If you know me, you know I LOVE partnering with people to make really cool and amazing things happen. I am a firm believer that we all have great gifts to offer, and I also believe that we can’t all be good at EVERYTHING. So why wouldn’t we COLLABORATE?!...