21 Day Fast

21 Day Fast

by | Jan 9, 2023 | Mental Health, Spiritual Health, Wellness

I’m doing a 21 day FAST. If you’ve never heard of a fast before, you may be wondering what this is all about. Fasting from a faith based perspective is a way to help you tune out the world and tune more into what God has in store for you. From a practical...
21 Day Fast

Get Well Gathering – Self Esteem and our Health

by | Dec 14, 2022

During the month of January it’s not uncommon to hear people exclaim “new year, new me” but that implies that something about us needs to be replaced. We don’t need to be “new” people but instead should strive to love ourselves freely and be better people everyday....
Building Blocks of Health

Building Blocks of Health

by | Dec 6, 2022

Come join our holistic health coach Madison, as she discusses the building blocks of health for our next FREE Get Well Gathering. She will lead you through developing a deeper understanding and awareness of some of the foundational building blocks that every person...
Fall into Health Festival

Fall into Health Festival

by | Oct 11, 2022

Come join us for our first annual Fall into Health Fair! We will have all the fall festival classics like pumpkin painting and trunk or treat with a fun addition of lots of local vendors! Novant Health is providing vital readings and we will be hosting The Blood...
5 Ways to take back 2021 for YOU

5 Ways to take back 2021 for YOU

by | Feb 24, 2021 | Uncategorized

With a chaotic start to 2021 it’s easy to feel overwhelmed with everything going on. Maybe you still haven’t processed 2020 and now you are jumping head first into 2021. It’s easy to put self-care back at the bottom of your resolution list underneath “watch...