Virtual SoulFULL Flow

by Buffy | Mar 22, 2020

Join us for this virtual SOULFULL yoga flow live on Thursday! In the midst of everything COVID-19 going on, we are taking our classes ONLINE! Join us for some additional virtual yoga classes/meditations/workshops throughout the coming weeks in order to enhance that...

Heart health, healing more than the body…

by Buffy | Feb 10, 2020 | Physical Health, Spiritual Health, Wellness

February is the month of love… Love for yourself, love for your neighbor, love for your partner, you name it, we’re lovin’ it this month! February is also American Heart month. So we’ve decided to help you get healthy physically in body, but...

REVIVE Womens Fall Retreat

by Buffy | Jan 3, 2020

Save The Date! We are so EXCITED to have you join us for our THIRD REVIVE Retreat – this time, at the beautiful Ridgecrest Conference Center located near Black Mountain, NC. This relaxing getaway weekend for women will include the following activities: Multiple...

Refine the Resolutions

by Buffy | Dec 31, 2019 | Mental Health, Spiritual Health, Wellness

No more Resolutions… It’s that time of year again. The time when we reflect on all the year has brought us. The time we start judging ourselves for maybe not accomplishing certain goals and stating “this is going to be the year!” New...

SoulFull Yoga Flow

by Buffy | Dec 23, 2019

SoulFull Yoga SoulFull yoga at Live Oak Church kids space, is a great opportunity to learn various styles of yoga mixed with a Christian perspective. We offer prayer, scripture, and various styles of postures/flows to increase stress reduction and increase mobility....