Get Well Gathering: Back to Basics Yoga Flow

Get Well Gathering: Back to Basics Yoga Flow

by | May 30, 2023

This Get Well Gathering located at Essential Crossfit will raise money for local non-profit This Whole Life Foundation. TWLF provides education and scholarships for wellness services to those who otherwise would not be able to afford it. Join us to strengthen and...
Functional Medicine Approach to Anxiety & Depression

Functional Medicine Approach to Anxiety & Depression

by | Mar 7, 2023

For March’s Get Well Gathering we will be hosting Mrs. Zoie Phillips of UpCurrent Functional Medicine. She will be teaching us about the functional medicine approach to beat anxiety and depression. Did you know anxiety and depression in and of themselves are not...