by Buffy | Jan 4, 2022 | Community Aid, Mental Health, Physical Health, Spiritual Health, Wellness
With the new year all abuzz, and people making goals/resolutions left and right; I feel it’s important for us to be accurate in the discovery of what we might actually need this upcoming year. New Year’s resolutions are great, but only if they aren’t... 
by Buffy | Nov 18, 2020 | Mental Health, Spiritual Health, Wellness
Heal for the Holidays…. For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way,... by Made Well Center for Wholeness | Jan 24, 2018 | Wellness
Usually the start of the new year brings about a lot of “vision” for people, and a lot of goal setting and plans and agendas to be accomplished. At the start of every year, for the past 3 or 4 years, it has been my goal to identify just ONE word that will be my focus...