Healing for the Holidays

Healing for the Holidays

Heal for the Holidays…. For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way,...

One Word – 2018

Usually the start of the new year brings about a lot of “vision” for people, and a lot of goal setting and plans and agendas to be accomplished. At the start of every year,  for the past 3 or 4 years, it has been my goal to identify just ONE word that will be my focus...