REVIVE Spring 2021 Retreat

REVIVE Spring 2021 Retreat

REVIVE Women’s Wellness Retreat: Join Melanie and Buffy as they host their 4th annual REVIVE retreat. This is a wonderful weekend for women of all backgrounds to have the opportunity to REVIVE themselves in mind, body, and soul. This year’s REVIVE will...
Weekly Stress Management Support Group

Weekly Stress Management Support Group

Our weekly Stress Management support group is a perfect bridge in the gap of wellness services. This support group is great for anyone who: Is struggling to get scheduled for starting therapy (maybe you can attend before you 3 month out scheduled appointment) Is...
Healing for the Holidays

Healing for the Holidays

Heal for the Holidays…. For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way,...
How to Navigate Re-entry

How to Navigate Re-entry

How to Navigate Re-entry into the World after a Pandemic As our country slowly begins opening back up, many of us are wondering how to adjust back to normal life after a pandemic. During these past few months, we have confined ourselves to our homes, adjusted to...
Focus Fatigue

Focus Fatigue

With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if...