Benefits of Utilizing Self Pay

by Buffy | Sep 30, 2019 | Mental Health, Wellness

Why should I think about self-pay for counseling services? The benefits of utilizing self-pay options instead of insurance often outweigh the alternative. Many individuals often do not want to utilize self-pay for counseling as it seems “too expensive” or...

REVIVE Women’s Wellness Retreat

by Buffy | Jul 8, 2019

It’s that time of year again! Time for another REVIVE women’s wellness retreat. Join Melanie & Buffy THIS FALL (November 8-11, yes that’s an extra night!!) for a weekend filled with rest, relaxation, spiritual awakening, and rejuvenation. Your...

Live Oak Yoga Flow

by Buffy | Jul 1, 2019

Live Oak Yoga Flow. All levels pay-what-you-can holy yoga flow. Bring a mat and bring a friend. Don’t forget to sign up at least12 hours in advance. If you have any questions feel free to EMAIL US.

5 Benefits of Holistic Therapy

by Buffy | Jun 3, 2019 | Mental Health, Spiritual Health, Wellness

As a therapist in Wilmington, NC, I’ve been introduced to many therapists who express themselves as a “holistic therapist.” I myself express in this way, but I’m sure many of you are wondering, “what even is a holistic therapist?” I...

Purpose in the Process

by Made Well Center for Wholeness | Mar 22, 2019 | Mental Health, Spiritual Health, Wellness

Finding purpose in the process, rather than purpose in the product…. WHEW! That’s a tough one, am I right? I think we’ve all been there (on the struggle bus with this that is). Everywhere I look, people are striving for an arriving, that seems to...