Get Well Gathering: Back to Basics Yoga Flow

Get Well Gathering: Back to Basics Yoga Flow

This Get Well Gathering located at Essential Crossfit will raise money for local non-profit This Whole Life Foundation. TWLF provides education and scholarships for wellness services to those who otherwise would not be able to afford it. Join us to strengthen and...
Get Well Gathering – Self Esteem and our Health

Get Well Gathering – Self Esteem and our Health

During the month of January it’s not uncommon to hear people exclaim “new year, new me” but that implies that something about us needs to be replaced. We don’t need to be “new” people but instead should strive to love ourselves freely and be better people everyday....
Zealous Zumba

Zealous Zumba

Zealous Zumba is a fun way to increase fitness through dance! Tiffany is a fantastic teacher, and makes this class so fun and freeing. Sign up to join in person, or if you’d like a virtual option you can receive that by emailing info@madewellcenter.org once you...