How to Navigate Re-entry

How to Navigate Re-entry

How to Navigate Re-entry into the World after a Pandemic As our country slowly begins opening back up, many of us are wondering how to adjust back to normal life after a pandemic. During these past few months, we have confined ourselves to our homes, adjusted to...
Focus Fatigue

Focus Fatigue

With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if...
Virtual SoulFULL Yoga Flow

Virtual SoulFULL Yoga Flow

Join us for this virtual SOULFULL yoga flow live on Thursday! In the midst of everything COVID-19 going on, we are taking our classes ONLINE! Join us for some additional virtual yoga classes/meditations/workshops throughout the coming weeks in order to enhance that...