MindFULL Eating Workshop

MindFULL Eating Workshop

Join our clinical interns as they present a lunchtime workshop on Friday, March 19th from 12-1:30pm at the Made Well Center. We will be working to: reduce stress live in the moment change your relationship with food. The cost of the workshop is $10, and you can sign...
Focus Fatigue

Focus Fatigue

With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if...
Meditation Station

Meditation Station

Made Well Center’s Meditative Minutes: Join us for a 30 minute Meditation practice at the “Meditation Station.” These meditations are a great relaxing way to reduce stress, increase your window of tolerance, and reduce oxidative stress on the body....
Virtual SoulFULL Flow

Virtual SoulFULL Flow

Join us for this virtual SOULFULL yoga flow live on Thursday! In the midst of everything COVID-19 going on, we are taking our classes ONLINE! Join us for some additional virtual yoga classes/meditations/workshops throughout the coming weeks in order to enhance that...
Sweat and Sip at Social Coffee

Sweat and Sip at Social Coffee

Let’s make fitness fun again! Join Buffy of the Made Well Center for Wholeness for a little power yoga, followed by a great time to hang and get your drank on (wine or coffee drinks available). Your ticket price includes your ticket fees, a drink, and your sweat...