Get Well Gathering: Back to Basics Yoga Flow

Get Well Gathering: Back to Basics Yoga Flow

This Get Well Gathering located at Essential Crossfit will raise money for local non-profit This Whole Life Foundation. TWLF provides education and scholarships for wellness services to those who otherwise would not be able to afford it. Join us to strengthen and...
Focus Fatigue

Focus Fatigue

With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if...