by Buffy | Jan 3, 2020 | Community Aid, Spiritual Health, Wellness
Save The Date! We are so EXCITED to have you join us for our THIRD REVIVE Retreat – this time, at the beautiful Ridgecrest Conference Center located near Black Mountain, NC. This relaxing getaway weekend for women will include the following activities: Multiple... 
by Buffy | Dec 31, 2019 | Mental Health, Spiritual Health, Wellness
No more Resolutions… It’s that time of year again. The time when we reflect on all the year has brought us. The time we start judging ourselves for maybe not accomplishing certain goals and stating “this is going to be the year!” New... 
by Buffy | Nov 7, 2019 | Mental Health, Spiritual Health, Wellness
Halloween is over, and you walk into your local Target. What do you see there… CHRISTMAS! It’s already here, it’s already upon us. But what about Thanksgiving? What about the Macy’s Day parade, what about the turkey? Thanksgiving easily becomes... 
by Buffy | Sep 4, 2019 | Uncategorized, Wellness
East Coast Most of us living on the eastern coast of the USA are no strangers to hurricanes. Hurricanes have ruined a birthday party or two in my day. (Having a birthday during hurricane season is no fun). I’ve experienced category 1-5, and feel safe to say I... 
by Buffy | Jun 10, 2019 | Mental Health, Physical Health, Wellness
It’s a simple concept. But so often we forget. Breathing is essential to living. It keeps us functioning, it keeps us healthy, and keeps us alive! And yet, there’s so much we really don’t know about breathing. There are so many scientific benefits to...