by Buffy | Apr 16, 2020 | Uncategorized
With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if... by Made Well Center for Wholeness | Nov 16, 2018 | Mental Health, Wellness
My friend, Marissa, is working hard to open her very own coffee roastery (Casablanca Coffee Roastery) here in Wilmington, NC. She is doing the hard work, and she also came up with this genius phrase. I’ve been thinking about this phrase over and over again,... by Made Well Center for Wholeness | Jul 18, 2018 | Mental Health, Physical Health, Spiritual Health
With growing research in the field of trauma, and Posttraumatic Stress Disorder (PTSD), we are seeing more clearly now than ever before that trauma is not just for the war-time veteran. In order to understand how broadly it impacts society at large, we first need to... 
by Made Well Center for Wholeness | May 10, 2017 | Spiritual Health, Uncategorized, Wellness
It is my sincerest belief that we can’t know true joy and true happiness unless we also know what suffering looks like. Unless we have something to compare it to, the joy just IS or the happiness just IS. It’s not a state of elation, it’s not a state...