by Buffy | Jan 9, 2023 | Mental Health, Spiritual Health, Wellness
I’m doing a 21 day FAST. If you’ve never heard of a fast before, you may be wondering what this is all about. Fasting from a faith based perspective is a way to help you tune out the world and tune more into what God has in store for you. From a practical... 
by Made Well Center for Wholeness | Mar 22, 2019 | Mental Health, Spiritual Health, Wellness
Finding purpose in the process, rather than purpose in the product…. WHEW! That’s a tough one, am I right? I think we’ve all been there (on the struggle bus with this that is). Everywhere I look, people are striving for an arriving, that seems to... by Made Well Center for Wholeness | May 20, 2018 | Mental Health, Wellness
If you know me, you know I LOVE partnering with people to make really cool and amazing things happen. I am a firm believer that we all have great gifts to offer, and I also believe that we can’t all be good at EVERYTHING. So why wouldn’t we COLLABORATE?!...