REVIVE Womens Retreat

REVIVE Womens Retreat

Save The Date! We are so EXCITED to have you join us for our THIRD REVIVE Retreat – this time, at the beautiful Ridgecrest Conference Center located near Black Mountain, NC. This relaxing getaway weekend for women will include the following activities: Multiple...
Refine the Resolutions

Refine the Resolutions

No more Resolutions… It’s that time of year again. The time when we reflect on all the year has brought us. The time we start judging ourselves for maybe not accomplishing certain goals and stating “this is going to be the year!” New...
SoulFull Yoga Flow

SoulFull Yoga Flow

SoulFull Yoga SoulFull yoga at Live Oak Church kids space, is a great opportunity to learn various styles of yoga mixed with a Christian perspective. We offer prayer, scripture, and various styles of postures/flows to increase stress reduction and increase mobility....
Science Behind Gratitude

Science Behind Gratitude

Halloween is over, and you walk into your local Target. What do you see there… CHRISTMAS! It’s already here, it’s already upon us. But what about Thanksgiving? What about the Macy’s Day parade, what about the turkey? Thanksgiving easily becomes...
Rest before the Rush

Rest before the Rush

Rest before the Rush Meet Melanie Romano of Be Transformed Yoga Studio on Wrightsville Beach at the Beautiful Seaside Sunrise condo located in Wrightsville Dunes for this special event, Rest before the Rush. Our time together will be filled with Rest and practical...