Embracing the Rainy Seasons of Life

by Buffy | Apr 24, 2020 | Mental Health, Spiritual Health, Wellness

Enduring the Storm Sitting on my couch last week, I watched out my front window as a nasty storm ensued. Those of you that live in the area know the exact morning I am talking about – my phone was buzzing with severe weather alerts and notifications of a tornado watch...

Virtual SoulFULL Yoga Flow

by Buffy | Apr 17, 2020

Our pick-your-price SoulFULL yoga flow is going online! This yoga flow will be a 60-minute all-levels flow sure to leave you rejuvenated and restored. All SoulFULL classes are designed with a faith-based approach in mind. We utilize scripture readings, prayer,...

Virtual SoulFULL Yoga Flow

by Buffy | Apr 17, 2020

Our pay-what-you-can SoulFULL yoga flow is going online! This yoga flow will be a 60-minute all-levels flow sure to leave you rejuvenated and restored. All SoulFULL classes are designed with a faith-based approach in mind. We utilize scripture readings, prayer,...

Virtual SoulFULL Yoga Flow

by Buffy | Mar 23, 2020

Join us for this virtual SOULFULL yoga flow live on Thursday! In the midst of everything COVID-19 going on, we are taking our classes ONLINE! Join us for some additional virtual yoga classes/meditations/workshops throughout the coming weeks in order to enhance that...

Virtual SoulFULL Flow

by Buffy | Mar 22, 2020

Join us for this virtual SOULFULL yoga flow live on Thursday! In the midst of everything COVID-19 going on, we are taking our classes ONLINE! Join us for some additional virtual yoga classes/meditations/workshops throughout the coming weeks in order to enhance that...