by Buffy | Jan 9, 2023 | Mental Health, Spiritual Health, Wellness
I’m doing a 21 day FAST. If you’ve never heard of a fast before, you may be wondering what this is all about. Fasting from a faith based perspective is a way to help you tune out the world and tune more into what God has in store for you. From a practical... by Made Well Center for Wholeness | Jan 21, 2019 | Mental Health, Spiritual Health, Wellness
I guess the middle of January is as good a time as any to lay the foundations for the start of the new year. I honestly felt a lot of pressure to “push out” a new year’s blogpost or an event, or anything like that, but then I had to stop myself. I...