by Buffy | Jun 2, 2020 | Community Aid, Mental Health, Spiritual Health
How to Navigate Re-entry into the World after a Pandemic As our country slowly begins opening back up, many of us are wondering how to adjust back to normal life after a pandemic. During these past few months, we have confined ourselves to our homes, adjusted to... 
by Buffy | Apr 16, 2020 | Uncategorized
With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if... 
by Buffy | Feb 10, 2020 | Physical Health, Spiritual Health, Wellness
February is the month of love… Love for yourself, love for your neighbor, love for your partner, you name it, we’re lovin’ it this month! February is also American Heart month. So we’ve decided to help you get healthy physically in body, but... 
by Buffy | Sep 7, 2019 | Community Aid, Wellness
We live in a world that often thinks we can do it all, and do it all on our own. However, we seem to have forgotten a core key phrase “it takes a village.” It often takes a village, not only to raise a child, but really to do anything. It’s not... 
by Buffy | Jul 10, 2019 | Mental Health, Spiritual Health, Wellness
When I had someone ask me to write a blog about this, I honestly got a bit of that “impostor syndrome” feeling. Why would I get impostor syndrome? Well, to be honest, it’s because I never really felt like I had a “personal journey” with...