People Need People

People Need People

We live in a world that often thinks we can do it all, and do it all on our own. However, we seem to have forgotten a core key phrase “it takes a village.” It often takes a village, not only to raise a child, but really to do anything. It’s not...
Hurricane Preparedness

Hurricane Preparedness

East Coast Most of us living on the eastern coast of the USA are no strangers to hurricanes. Hurricanes have ruined a birthday party or two in my day. (Having a birthday during hurricane season is no fun). I’ve experienced category 1-5, and feel safe to say I...
REVIVE Women’s Wellness Retreat

REVIVE Women’s Wellness Retreat

It’s that time of year again! Time for another REVIVE women’s wellness retreat. Join Melanie & Buffy THIS FALL (November 8-11, yes that’s an extra night!!) for a weekend filled with rest, relaxation, spiritual awakening, and rejuvenation. Your...

Recognizing Anxiety

Anxiety seems to be this HUGE buzz word that gets thrown around these days. Everybody’s got it, but what does it mean for you really?! According to the Diagnostic and Statistical Manual of Mental Health Disorder 5th edition, generalized anxiety disorder can...