Benefits of Utilizing Self Pay

by Buffy | Sep 30, 2019 | Mental Health, Wellness

Why should I think about self-pay for counseling services? The benefits of utilizing self-pay options instead of insurance often outweigh the alternative. Many individuals often do not want to utilize self-pay for counseling as it seems “too expensive” or...

Holy Yoga Experience

by Buffy | Aug 12, 2019

What is a Holy Yoga Experience? The Holy Yoga Experience is a half-day event that includes a Holy Yoga practice, the Word, worship, and community. We would love for you to get a taste of what it’s like to be in the Holy Yoga community, so grab your mat and join us in...

SoulFull Yoga Flow

by Buffy | Aug 12, 2019

SoulFull Yoga SoulFull yoga at Live Oak Church kids space, is a great opportunity to learn various styles of yoga mixed with a Christian perspective. We offer prayer, scripture, and various styles of postures/flows to increase stress reduction and increase mobility....

Sweat and Sip at Social Coffee

by Buffy | Aug 12, 2019

Let’s make fitness fun again! Join Buffy of the Made Well Center for Wholeness for a little power yoga, followed by a great time to hang and get your drank on (wine or coffee drinks available). Your ticket price includes your ticket fees, a drink, and your sweat...

Just Breathe Workshop

by Buffy | Aug 11, 2019

Just Breathe This is a workshop designed to give you practical skills and tools to enhance stress reduction, calm the nervous system, and create space for brain and body connection. You will learn the neuroscience behind these connections, as well as take home at...