Healing for the Holidays

Healing for the Holidays

Heal for the Holidays…. For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way,...
Find Your Flow

Find Your Flow

FIND YOUR FLOW: A woman’s guide to understanding her cycle, reducing judgement of self, and living daily in freedom.   This workshop is designed to help women understand their monthly cycles. Education to help you understand all the ins and outs of each phase of...
How to Navigate Re-entry

How to Navigate Re-entry

How to Navigate Re-entry into the World after a Pandemic As our country slowly begins opening back up, many of us are wondering how to adjust back to normal life after a pandemic. During these past few months, we have confined ourselves to our homes, adjusted to...
Focus Fatigue

Focus Fatigue

With the onset of COVID-19 Pandemic spreading across the globe, we have a whole plethora of new learning curves. One such learning curve seems to be figuring out how to create the right environments for our productivity. Productivity is great during this pandemic, if...