Embracing the Rainy Seasons of Life

by Buffy | Apr 24, 2020 | Mental Health, Spiritual Health, Wellness

Enduring the Storm Sitting on my couch last week, I watched out my front window as a nasty storm ensued. Those of you that live in the area know the exact morning I am talking about – my phone was buzzing with severe weather alerts and notifications of a tornado watch...

SoulFull Yoga Flow

by Buffy | Dec 23, 2019

SoulFull Yoga SoulFull yoga at Live Oak Church kids space, is a great opportunity to learn various styles of yoga mixed with a Christian perspective. We offer prayer, scripture, and various styles of postures/flows to increase stress reduction and increase mobility....

Holy Yoga Experience

by Buffy | Aug 12, 2019

What is a Holy Yoga Experience? The Holy Yoga Experience is a half-day event that includes a Holy Yoga practice, the Word, worship, and community. We would love for you to get a taste of what it’s like to be in the Holy Yoga community, so grab your mat and join us in...

SoulFull Yoga Flow

by Buffy | Aug 12, 2019

SoulFull Yoga SoulFull yoga at Live Oak Church kids space, is a great opportunity to learn various styles of yoga mixed with a Christian perspective. We offer prayer, scripture, and various styles of postures/flows to increase stress reduction and increase mobility....

Just Breathe Workshop

by Buffy | Aug 11, 2019

Just Breathe This is a workshop designed to give you practical skills and tools to enhance stress reduction, calm the nervous system, and create space for brain and body connection. You will learn the neuroscience behind these connections, as well as take home at...