Sweat and Sip at Social Coffee

Sweat and Sip at Social Coffee

Let’s make fitness fun again! Join Buffy of the Made Well Center for Wholeness for a little power yoga, followed by a great time to hang and get your drank on (wine or coffee drinks available). Your ticket price includes your ticket fees, a drink, and your sweat...
My Mental Health Journey

My Mental Health Journey

When I had someone ask me to write a blog about this, I honestly got a bit of that “impostor syndrome” feeling. Why would I get impostor syndrome? Well, to be honest, it’s because I never really felt like I had a “personal journey” with...