My Mental Health Journey

My Mental Health Journey

When I had someone ask me to write a blog about this, I honestly got a bit of that “impostor syndrome” feeling. Why would I get impostor syndrome? Well, to be honest, it’s because I never really felt like I had a “personal journey” with...
REVIVE Women’s Wellness Retreat

REVIVE Women’s Wellness Retreat

It’s that time of year again! Time for another REVIVE women’s wellness retreat. Join Melanie & Buffy THIS FALL (November 8-11, yes that’s an extra night!!) for a weekend filled with rest, relaxation, spiritual awakening, and rejuvenation. Your...
Live Oak Yoga Flow

Live Oak Yoga Flow

Live Oak Yoga Flow. All levels pay-what-you-can holy yoga flow. Bring a mat and bring a friend. Don’t forget to sign up at least12 hours in advance. If you have any questions feel free to EMAIL US.