by Buffy | Feb 11, 2021 | Community Aid, Wellness
REVIVE Women’s Wellness Retreat: Join Melanie and Buffy as they host their 4th annual REVIVE retreat. This is a wonderful weekend for women of all backgrounds to have the opportunity to REVIVE themselves in mind, body, and soul. This year’s REVIVE will... 
by Buffy | Nov 18, 2020 | Mental Health, Spiritual Health, Wellness
Heal for the Holidays…. For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way,... 
by Buffy | Apr 24, 2020 | Mental Health, Spiritual Health, Wellness
Enduring the Storm Sitting on my couch last week, I watched out my front window as a nasty storm ensued. Those of you that live in the area know the exact morning I am talking about – my phone was buzzing with severe weather alerts and notifications of a tornado watch... 
