Get Well Gathering: Back to Basics Yoga Flow

Get Well Gathering: Back to Basics Yoga Flow

This Get Well Gathering located at Essential Crossfit will raise money for local non-profit This Whole Life Foundation. TWLF provides education and scholarships for wellness services to those who otherwise would not be able to afford it. Join us to strengthen and...
SoulFULL Flow

SoulFULL Flow

The SoulFULL flow is designed to leave you feeling lengthened and strengthened. Each week is a variety of styles to keep you motivated and coming back for more. This class offers a faith-based approach which provides scripture reading, worship, and prayer sprinkled...