Counseling + Therapy

Outpatient counseling and therapy is a great place to receive safe support and guidance from a licensed clinician to help you identify and make steps towards changing various thoughts, feelings, or behaviors that are negatively impacting your life. We offer professional customer service with ability to build comfortable relationships with our clientel.


  • Adolescents (10+)
  • Teens
  • Adults
  • Seniors



    • Trauma & PTSD
    • Depression
    • Big Life Transitions
    • Anxiety
    • Spirituality
    • Grief


    • Relationship Issues
    • Mind-Body Connectedness
    • Mindful Awareness
    • ADHD
    • Parenting Skills
    • Couples Counseling/ Relationship Struggles

    Office Hours

    Each clinician has their own set schedule. Please verify schedule under each clinician’s name on the MEET THE THERAPISTS page.


    No! But- you do have to be an NC resident to receive online therapy (online wellness coaching is a different ball game). We are licensed in the state of NC but are unable to provide mental health services to those who are residents outside this state. We can get you set up with telehealth sessions no matter where in the state of NC you reside. Email us today to get started.

    Additional Services

    Online Therapy

    There is the option of participating in online therapy sessions if clients need the flexibility of being at home for counseling, can’t find a sitter, or simply live too far away from Wilmington to meet in person. We use a HIPAA compliant software and can get you therapy session done from anywhere in the world (as long as you’re a resident of NC).

    Nutrition + Gut Health

    Nutrition and Gut health coaching can be a great tool to help you heal at the root cause. The gut stool sample test can tell you what specific bacteria, toxins, or overgrowths you might be dealing. Carrie works to help create specifically tailored plans to YOU, and help you heal at a functional level (which ultimately helps you heal at a mental level as well). 

    Be sure to email to get scheduled and set up today to start your gut health/healing journey.

    Foundational Health + Wellness Coaching

    Our resident Health Coach, Madison Strickland has availability and is ready to walk alongside you in all your health and wellness struggles & goals. Madison is a Board Certified Natural Wellness Practitioner and is able to help you take your health to new heights! She values accountability, empathy, foundational frameworks, and growth mindset. If you’re ready to UPLEVEL your health – REACH OUT TODAY!

    Blog Posts

    Benefits of Working with a Health Coach

    Benefits of Working with a Health Coach

    Health coaching is on the rise, but many do not know what a health coach really is or what the benefits might be. Health coaches differ from doctors and other health care professionals in a number of ways. While they may not have Ph.D.s, health coaches are still...

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    Ready to Get Started on Your Wellness Journey?

    Fill out the form below, and we’ll be in touch.