Counseling + Therapy

Outpatient counseling and therapy is a great place to receive safe support and guidance from a licensed clinician to help you identify and make steps towards changing various thoughts, feelings, or behaviors that are negatively impacting your life. We offer professional customer service with ability to build comfortable relationships with our clientel.


  • Adolescents (10+)
  • Teens
  • Adults
  • Seniors



    • Trauma & PTSD
    • Depression
    • Big Life Transitions
    • Anxiety
    • Spirituality
    • Grief


    • Relationship Issues
    • Mind-Body Connectedness
    • Mindful Awareness
    • ADHD
    • Parenting Skills
    • Parent-Child Relationship Building

    Office Hours

    Each clinician has their own set schedule. Please verify schedule, and payment fees under each clinician’s name on the MEET THE THERAPISTS page.


    No! But- you do have to be an NC resident to receive online therapy (online wellness coaching is a different ball game). We are licensed in the state of NC but are unable to provide mental health services to those who are residents outside this state. We can get you set up with telehealth sessions no matter where in the state of NC you reside. Email us today to get started.

    Additional Services

    Online Therapy

    There is the option of participating in online therapy sessions if clients need the flexibility of being at home for counseling, can’t find a sitter, or simply live too far away from Wilmington to meet in person. We use a HIPAA compliant software and can get you therapy session done from anywhere in the world (as long as you’re a resident of NC).

    Nutrition + Gut Health

    Nutrition and Gut health coaching can be a great tool to help you heal at the root cause. The gut stool sample test can tell you what specific bacteria, toxins, or overgrowths you might be dealing. Carrie works to help create specifically tailored plans to YOU, and help you heal at a functional level (which ultimately helps you heal at a mental level as well). 

    Be sure to email to get scheduled and set up today to start your gut health/healing journey.

    Foundational Health + Wellness Coaching

    Coming Soon…

    Blog Posts

    New Retreat, New Name

    New Retreat, New Name

    Sacred Rhythms Retreat You read that right, our typical REVIVE retreat now has a NEW NAME! We are so very excited to be now hosting REVIVE as the new "Sacred Rhythms Retreat." Our retreats together in the past have always been so amazingly fruitful, and we expect...

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    REVIVE Spring 2021 Retreat

    REVIVE Spring 2021 Retreat

    REVIVE Women's Wellness Retreat: Join Melanie and Buffy as they host their 4th annual REVIVE retreat. This is a wonderful weekend for women of all backgrounds to have the opportunity to REVIVE themselves in mind, body, and soul. This year's REVIVE will happen in Oak...

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    New Year, Deeper You

    New Year, Deeper You

    “Our First Pandemic” - the words that garnished the annual ornament I gave my husband for his stocking this year. It’s not to make light of the situation at hand, but instead, a deep remembrance. The year 2020 seems to be the year that most individuals “threw in the...

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    Ready to Get Started on Your Wellness Journey?

    Fill out the form below, and we’ll be in touch.

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