Counseling + Therapy
Outpatient counseling and therapy is a great place to receive safe support and guidance from a licensed clinician to help you identify and make steps towards changing various thoughts, feelings, or behaviors that are negatively impacting your life. We offer professional customer service with ability to build comfortable relationships with our clientel.
- Adolescents (10+)
- Trauma & PTSD
- Big Life Transitions
- Relationship Issues
- Mind-Body Connectedness
- Mindful Awareness
- Parenting Skills
- Couples Counseling/ Relationship Struggles
Each clinician has their own set schedule. Please verify schedule under each clinician’s name on the MEET THE THERAPISTS page.
DO I HAVE TO BE IN NC TO RECEIVE THERAPY SERVICES?
No! But- you do have to be an NC resident to receive online therapy (online wellness coaching is a different ball game). We are licensed in the state of NC but are unable to provide mental health services to those who are residents outside this state. We can get you set up with telehealth sessions no matter where in the state of NC you reside. Email us today to get started.
There is the option of participating in online therapy sessions if clients need the flexibility of being at home for counseling, can’t find a sitter, or simply live too far away from Wilmington to meet in person. We use a HIPAA compliant software and can get you therapy session done from anywhere in the world (as long as you’re a resident of NC).
Nutrition + Gut Health
Nutrition and Gut health coaching can be a great tool to help you heal at the root cause. The gut stool sample test can tell you what specific bacteria, toxins, or overgrowths you might be dealing. Carrie works to help create specifically tailored plans to YOU, and help you heal at a functional level (which ultimately helps you heal at a mental level as well).
Be sure to email email@example.com to get scheduled and set up today to start your gut health/healing journey.
Foundational Health + Wellness Coaching
Our resident Health Coach, Madison Strickland has availability and is ready to walk alongside you in all your health and wellness struggles & goals. Madison is a Board Certified Natural Wellness Practitioner and is able to help you take your health to new heights! She values accountability, empathy, foundational frameworks, and growth mindset. If you’re ready to UPLEVEL your health – REACH OUT TODAY!
21 Day Fast
A 21 day fast is the perfect amount of time to get rid of unhealthy habits, and engage in more productive ways of living. Learn how here!
Men Need Therapy Too…
Men need therapy too. Just like women do. It’s not enough to just lead lead lead all the day long. Men need to listen, to hear, to shift, to grow. But they can’t do this well outside the bounds of a therapeutic 1:1 relationship with another accountable person.
With the new year all abuzz, and people making goals/resolutions left and right; I feel it's important for us to be accurate in the discovery of what we might actually need this upcoming year. New Year's resolutions are great, but only if they aren't in order to keep...
Ready to Get Started on Your Wellness Journey?
Fill out the form below, and we’ll be in touch.