Therapeutic Tools
Resources and skills you can use anywhere.
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Additional Resources
5 Ways to take back 2021 for YOU
With a chaotic start to 2021 it’s easy to feel overwhelmed with everything going on. Maybe you still haven’t processed 2020 and now you are jumping head first into 2021. It’s easy to put self-care back at the bottom of your resolution list underneath “watch...
REVIVE Spring 2021 Retreat
REVIVE Women's Wellness Retreat: Join Melanie and Buffy as they host their 4th annual REVIVE retreat. This is a wonderful weekend for women of all backgrounds to have the opportunity to REVIVE themselves in mind, body, and soul. This year's REVIVE will happen in Oak...
New Year, Deeper You
“Our First Pandemic” - the words that garnished the annual ornament I gave my husband for his stocking this year. It’s not to make light of the situation at hand, but instead, a deep remembrance. The year 2020 seems to be the year that most individuals “threw in the...
