Gardening, planting, and being outside has SO MANY mental health benefits. If you’re interested in learning how getting in the garden and planting things could benefit you, come join this “Sowing Seeds of Self Care” event. At this event you will...
For March’s Get Well Gathering we will be hosting Mrs. Zoie Phillips of UpCurrent Functional Medicine. She will be teaching us about the functional medicine approach to beat anxiety and depression. Did you know anxiety and depression in and of themselves are not...
