Our Blog
Made Well Center for Wholeness Blog
Check out our blog posts on wellness, mental health, physical health, spirituality and more!
You Are What You Eat.
You are what you eat. Read about the ways to understand gut and brain connection and enhance healthier connectivities.
New Retreat, New Name
Sacred Rhythms Retreat You read that right, our typical REVIVE retreat now has a NEW NAME! We are so very excited to be now hosting REVIVE as the new "Sacred Rhythms Retreat." Our retreats together in the past have always been so amazingly fruitful, and we expect...
5 Ways to take back 2021 for YOU
With a chaotic start to 2021 it’s easy to feel overwhelmed with everything going on. Maybe you still haven’t processed 2020 and now you are jumping head first into 2021. It’s easy to put self-care back at the bottom of your resolution list underneath “watch...
REVIVE Spring 2021 Retreat
REVIVE Women's Wellness Retreat: Join Melanie and Buffy as they host their 4th annual REVIVE retreat. This is a wonderful weekend for women of all backgrounds to have the opportunity to REVIVE themselves in mind, body, and soul. This year's REVIVE will happen in Oak...
New Year, Deeper You
“Our First Pandemic” - the words that garnished the annual ornament I gave my husband for his stocking this year. It’s not to make light of the situation at hand, but instead, a deep remembrance. The year 2020 seems to be the year that most individuals “threw in the...
Healing for the Holidays
Heal for the Holidays.... For many, the holidays are typically filled with big emotions. Whether it’s the excitement of decorating, the thrill of gift exchange, the warmth of spending time with family members, or the satisfaction of enjoying treats along the way, this...
