Holistic Therapist | Creative Arts & Functional Mental Health Specialist

Elizabeth specializes in helping young adults and women navigate the "unknowns" of life with grounded confidence. With a unique background in cross-cultural adaptation and creative arts interventions, she bridges the gap between traditional talk therapy and expressive, body-based healing.

Who She Works With

Elizabeth is a dedicated advocate for college students, young adults, and women (ages 12+) who feel untethered by life's transitions. She is an expert guide for those experiencing:

• Identity & Attachment Hurdles: Navigating insecure attachments with family and finding security in who you are.

• Anxiety & Future-Dread: Calming the "what-ifs" of the future and the anxiety of the unknown.

• Relational Communication: Breaking cycles of poor communication to build secure, healthy bonds with loved ones.

• Trauma Recovery: Moving beyond traumatic events toward a healed, whole sense of self.

The Therapeutic Experience

Rooted in Authenticity, Humor, and Grace, Elizabeth’s approach is anything but "stiff." She integrates Somatic Trauma Healing and Music as an Agent of Healing to help clients who feel "stuck" in traditional therapy. Her goal is to help you show up and be seen—exactly as you are.

Results You Can Expect

Clients who work with Elizabeth often describe a "coming home" to themselves. Through your work together, you can expect:

• A rooted identity that remains steady despite changing circumstances.

• The confidence to make decisions without the weight of self-doubt.

• Secure relational attachments built on healthy, clear communication.

• An increased sense of self-esteem and emotional resilience.

Credentials & Advanced Training

• Licensed Clinical Social Worker Associate

• Specialty Certifications: Child Advocacy, Substance Misuse.

• Advanced Somatic Training: Somatic Trauma Healing & Creative Arts Interventions for Grief and Depression.

“Vulnerability is our most accurate measurement of courage… courage starts with showing up and letting ourselves be seen.” — Brené Brown