by Buffy | Jun 26, 2026 | Community Aid, Functional Mental Health, Health Coaching, Mental Health, Physical Health, Spiritual Health, Wellness
When you decide to look for a therapist, the process usually goes like this: You open a directory, find someone who takes your insurance, sit on a couch for 50 minutes, talk about your problems, and repeat next week. While traditional talk therapy has its place, it...
by Buffy | Sep 30, 2019 | Mental Health, Wellness
Why should I think about self-pay for counseling services? The benefits of utilizing self-pay options instead of insurance often outweigh the alternative. Many individuals often do not want to utilize self-pay for counseling as it seems “too expensive” or...
